Basically, as long as you may keep your complete stationary time underneath 12 several hours, You should utilize somewhat standing time allow you to keep the sitting time underneath ten hours and keep away from expanding both of those cardiovascular and orthostatic hazards, in accordance with the data. How you can request a standing desk at work

Hours used committed to gadgets and computer tasks could be creating neck discomfort—normally generally known as "tech neck"—and also other pervasive challenges, such as an arched back again, hunched shoulders, and an extended chin. One particular powerful technique to fight Those people woes is to implement a standing desk.  We integrated 14

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